Step up with the leg you originally lunged backwards on. 10 minute full body workout;
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![fat burning workout at home । six pack abs workout at home "no](https://i2.wp.com/i.ytimg.com/vi/PCm4uSFlMF4/maxresdefault.jpg "fat burning workout at home । six pack abs workout at home "no")
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Lie On Your Stomach On An Exercise Mat Or A Simple Rug, Then Rest On Your Forearms And Toes With A Slight Rise In Your Hips.
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Step Up With The Leg You Originally Lunged Backwards On.
Take your other leg and bring that knee down to the ground so that both knees meet. Do not give up on me! A fat burning cardio workout from cult fit to help you burn those stubborn fats. Take a step backward with one foot and lunge down onto your knee.
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