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At home cardio workout for people who get bored easily fun bodyweight cardio our signature “for people who get bored easily” workouts all share the same theme; I previously did pelvic floor pt and have also been using. Many of these pilates exercises also target and tone the glutes and thighs. Increase the weight with each set, if possible. Fun At Home Cardio 10 Minute Cardio and Abs Workout Fitness Blender.
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All that you need for this routine is a thick mat. Many of these pilates exercises also target and tone the glutes and thighs. 4 sets, 12, 12, 10, 10 reps (rest 1 min.) 2. Never sacrifice form for weight!
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